Studio Sessions

Moving Naturally offers two kinds of studio movement sessions, which can be done separately or combined.

There is a more structured mat-based session for people who want to deepen their physical strength and flexibility in an easy and natural way. Participants are encouraged to find their own ways of moving and can adapt the movements to to support any injuries or restrictions.

There is a freer movement session for people who want to explore their movement understanding and expression. Participants are invited to move through different levels from the floor to upright, become aware of habitual movement patterns and be open to their natural sources of creativity.

 MONDAYS:           Moving Naturally Mat and Free Movement Combined Session

                                Time: 10.30 - 12 noon
                                Venue: Peter Hall, the Lawn, Budleigh Salterton 
                                Cost: £10                              

   No Sessions: Bank Holidays and January 23rd 2012

 

 WEDNESDAYS:    Moving Naturally Mat and Free Movement Session

                                 Time: 2 - 3 pm (Mat Movement Session only) 

                                 Time: 3.15 - 4.15 pm (Free Movement Session only)

                                 You can combine these two sessions. 

                                 Venue: Withycombe Methodist Church Hall, Exmouth 
                                 Cost: £5 each session 

Sessions every week except January 25th & May 23rd 2012   

 For further information or to book please contact Moving Naturally today on 01395 271037